Hell of the North 2011... good for some but not so good for me... had a decent start to the day... got into the chase group and made it through the Trench.... passed off my last gel to Scott Coulas and then bonked.... and then the group missed sign and got lost for 20min...
not bad letting the wind out of the Chase-the-Leaders-Sail.... i was feeling pretty bad and just wanted to get home.... had to walk a few (shallow) hills and forced myself to get on and ride when some girls rode past me...
not feeling great at the end.... Note to Self: don't bank on Easter Dinner calories and limit breakfast / pre-race consumption... the race changed from being for the Finish Line to being for the Costco muffins that i knew were inside!!!
not bad letting the wind out of the Chase-the-Leaders-Sail.... i was feeling pretty bad and just wanted to get home.... had to walk a few (shallow) hills and forced myself to get on and ride when some girls rode past me...
not feeling great at the end.... Note to Self: don't bank on Easter Dinner calories and limit breakfast / pre-race consumption... the race changed from being for the Finish Line to being for the Costco muffins that i knew were inside!!!
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