Trek Canada Race Team Master Exp. 40-44 and M1.
Wednesday, January 22, 2014
What was I Thinking...???
Found a new CROSSFIT WOD on Adam Wades FB page (check him out at garage athlete) .... I know XFit WODs are tough and this one fit the bill...
Cyclists aren't meant to do pull ups...
First try in 6:50.... What's your time?
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Freedom...
Ok. We get it....
What was I Thinking...???
Best one in a while....
Always a good time.....
More Trainwreck...
It's Is Time...
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Jon Barnes
Brooklin, Ontario, Canada
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