Fall down and get back up...

Still alive after the plane trips and a visit to my own doctor. She told me things were healing well but still "looked pretty ugly"... I hope she was referring to my wounds and not the rest of me!!!

The nurse cleaned me up and redressed everything but used a cream that made my cuts burn like mad!!! Had a horrible drive home to shower it off and was tender for the rest of the day. 

Felt pretty good today and have been sleeping better so tried my hand at riding (the trainer unfortunately...) and the legs woke up nicely. Will continue to build back intoy program and hope to be back to "normal" for next week...

The view isn't as nice here...