Tuesday, September 13, 2011
Better than duct tape....
so after a great block of training leading up to MTB provs on the 11th of sept... i came into a small stumbling block... i strained something in my back waterskiing at the cottage!!! "Take a couple days off Barnes... you'll be fine"... "OK... so i took 3 days off and i STILL can't put on my own socks.... we need to fix this..."
so i went to visit Dr. Keber at Peak Health and Wellness in Brooklin and had a little treatment and some Kinesio taping done.... made a world of different.... plus a week of rest made for a good pre-ride with Mark Batty on saturday... except for the crash....
i need to take it easy or things are going to start falling off....
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